Frisco Cross Fit
Greg Glassman, co-founder of CrossFit, said, "In any case it must be understood that the CrossFit workouts are extremely demanding and will tax the capacities of even the world's best athletes. You would be well advised to take on the WOD carefully, cautiously, and work first towards completing the workouts comfortably and consistently before "throwing" yourself at them 100%.”
Address
124 Rose Lane
Frisco, TX 75034
Phone
(469) 438-3838