Welcome to Breathe! Yoga and Massage Therapy.
Since 1997, I have been offering to the residents of North Dallas, Plano, and Frisco, Texas, a safe and welcoming environment where they can learn the basics of Viniyoga for better health, concentration, productivity, and, ultimately, greater Inner Joy and Peace of Mind. Since 2003, I also have been specializing in MamasteTM Prenatal Yoga and Massage, Mommy and Me Yoga, and more recently, Baby's 1st MassageR. I am committed to empowering moms-to-be and new moms to make educated choices for their birth and to encouraging them to take on the important role of mindfully parenting the next generation with confidence and gentleness. One little mind at a time, we can change the world!